health and wellness Archives - Rye Racquet Club

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How To Truly Avoid Tennis Elbow

Posted on May 21, 2020By ryeracquet

Health and Wellness Tennis Tips

How To Truly Avoid Tennis Elbow

Posted on May 21, 2020By ryeracquet

Tennis elbow is the result of strains in the tendons of the forearm and is caused by the repetitive movements of the wrist.

Turns Out Tennis Can Save Your Life!

Posted on May 21, 2020By ryeracquet

Health and Wellness Tennis Tips

Turns Out Tennis Can Save Your Life!

Posted on May 21, 2020By ryeracquet

We already knew exercise is healthy but what new discoveries about tennis and the link to our health have been unearthed?