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health and wellness
How To Truly Avoid Tennis Elbow

How To Truly Avoid Tennis Elbow

Tennis elbow is the result of strains in the tendons of the forearm and is caused by the repetitive movements of the wrist.

Turns Out Tennis Can Save Your Life!

Turns Out Tennis Can Save Your Life!

We already knew exercise is healthy but what new discoveries about tennis and the link to our health have been unearthed?

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